Chicken Masala with Yoghurt
Ingredients:
3 Chicken Thighs (boneless and skinless preferable)
Plain Yoghurt
2 tblspns Tikka Masala Paste
½ Tin of Roma Tomatoes
1 tspn Cumin Seeds
1 tspn Black Mustard Seeds
½ Onion
2 Cloves of Garlic (crushed)
1 tspn Fresh Ginger (crushed)
Extra Virgin Olive Oil
Fresh Coriander or Basil
Pompadoms
Basmati Rice
Ingredients:
3 Chicken Thighs (boneless and skinless preferable)
Plain Yoghurt
2 tblspns Tikka Masala Paste
½ Tin of Roma Tomatoes
1 tspn Cumin Seeds
1 tspn Black Mustard Seeds
½ Onion
2 Cloves of Garlic (crushed)
1 tspn Fresh Ginger (crushed)
Extra Virgin Olive Oil
Fresh Coriander or Basil
Pompadoms
Basmati Rice
Method:
Cut chicken into small bite size pieces and pre-marinate in the tikka masala paste (use 1 teaspoon
for the marinating - anywhere from 10 minutes to 1 hour before cooking). In a pan, sweat off the
onion, garlic and ginger in a small amount of olive oil. Add the cumin and mustard seeds, combine
and stir for 1-2 minutes. Add the chicken pieces and brown off in a pan. Add ½ tin of tomatoes
and cook for a further 5 minutes, stirring as you go. Add around 4 tblspns of yoghurt - 1 tblspn at
a time. Cook for a further five minutes.
To Serve:
Place portions into deep dish dinner bowls and garnish with coriander or basil. Serve with freshly
cooked basmati rice and pompadoms. (If making this dish as an entree, you do not need the rice and
can just do shards of pompadoms on the side). To cook pompadoms, place 1-2 at a time in the
microwave and cook for 40-60 seconds.
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